Easy Fruit Shake

Drink - non-alcoholic, LCD – All Recipes

Difficulty: Easy Servings: 1 Source:

Ingredients

1 chopped raw pear or 1 apricot or 1 peach

120 millilitres (4 fluid ounces) of unsweetened almond soy, rice or coconut milk

1 tablespoon of fresh lecithin granules or 2 tablespoons of LSA

Directions

Blend together all ingredients until smooth and add ice cubes if desired.